I am a UKCP Accredited Psychotherapist working online and in person in Harpenden and London. 

Most of human behaviour and suffering is a response to experience. Understanding how our experiences have impacted us is an essential part of the process of healing and change. Therapy is an opportunity to explore your past and present to help you decide how you want to move into your future. Humans are fundamentally relational and the therapeutic relationship can reveal how we relate to ourselves and others. Increased reflexivity and awareness leads to a clearer sense of self, deeper inner confidence and improved relationships. 

I have ten years of clinical experience and have worked with MIND, London Friend, Middlesex University and The Priory Hospital North London. My experience includes working with individuals struggling with anxiety, depression, addiction, emotional/physical/sexual abuse, childhood trauma, domestic violence, eating disorders, grief and loss, work-related stress, separation and divorce, parenting, pregnancy and birth, pregnancy loss, sex and sexuality, gender identity and neurodivergences.